Massage & Body Work

Reprogram your neuromuscular system to recognize your own natural state of relaxation, and ease into a sense of overall well-being.

Massage therapy has many important health benefits. You can experience these benefits immediately by receiving a full body relaxation massage, or as part of a series of treatments that follow a specific program in order to reach your long-term health goals.

Massage therapy can strengthen and tone your muscles, increase circulation for better overall health, assist the lymphatic system in filtering and eliminating waste products, soothe your nervous system to promote relaxation, and much more.

Stress, tension and anxiety, as well as many musculoskeletal imbalances that arise from habitual incorrect posture, and work related complaints can all be treated successfully with massage therapy.

We offer a number of modalities that are available for a single treatment or as a series. Typically, our approach is to utilize a combination of modalities, in order to best suit your unique presentation.

Available modalities:

Postural Realignment Therapy
Swedish
Deep Tissue
Lymphatic Drainage
Myofacial Release
Rasayana Therapies
Ayurvedic Dosha Appropriate Abhyanga
Trigger Point Therapy
Sports Therapy
Post Isometric Relaxation/ Mobilization
Pre-natal Massage/Perinatal Massage
Infant Massage/Infant Massage Instruction for parents
Yoga Therapy